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Snoring - Sleep Loss & Your Health Part 1

23 hours ago ago from Cheap Shoes Clothing

Few of us take it seriously. Many of us moan about not getting enough. We are talking about sleep. Sleep or the lack of it is not usually thought of as an important health issue, but it certainly can be when we do not get enough for long enough. The occasional all-nighter is no big deal, but long-term sleep loss can cause or contribute to a wide range of physical and psychological problems, which is why sleep deprivation is used as an ...

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Sleep Apnea & Nocturia: Nighttime Urination

15 hours ago ago from Sleep Education

A new study evaluated nocturia as a predictor of obstructive sleep apnea . The study involved 1,007 adults. All of them had sought help at a sleep disorders center. They completed medical and sleep history questionnaires. Their sleep was evaluated during an overnight sleep study . HealthDay reports that 797 were diagnosed with sleep apnea. Snoring was reported by 777 people, and 839 reported nocturia. Results show that self-reported ...

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