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What We All Can Take From Kwanzaa
19 hours ago ago from A Stitch in Time...
(crossposted at BlogHer) Last week we gathered at a friend's house to learn about and celebrate Hannukah. It was a great fun evening which we will be repeating. We left a little wiser about this particular celebration and with a much deeper appreciation of any holiday that emphasizes fried food (latkes and donuts) and gambling (dreidels) as part of its celebration. It got me thinking about the other celebrations happening this time of ...
Related contentManaging Pregnancy Weight Gain Through the Holidays
17 hours ago ago from Healthy Living at Home: Recipes, Research & Tips to Keep Your Family Healthy
The holidays present a challenge to anyone who is trying to maintain a healthy weight and lifestyle, but being pregnant during the holidays can make life even more challenging. Between cravings and the abundance of holiday goodies, it can be easy to pack on the pounds. On the other hand, if you're struggling with morning sickness, all the smells of holiday food can totally push you over the edge. Personally, I've managed to be pregnant ...
Related contentAdopt the 7 Day Diet Plan And Shed Those Unwanted Pounds Quickly!
1 day ago ago from Lose Weight the Healthy Way » Lemonade Weight Loss « Lemonade Weight Loss
Seasons can cause havoc with our diet plans. When one thinks of winters the remembrance of heavy, greasy food somehow seems comforting. But it does end up allowing us to pile up those unnecessary calories and bulges. But then there are also certain times of the year when we feel the urge to get back into shape and primarily lose weight. Though not all of us may end up working towards it but yes, the feeling more or less does arise in all of ...
Related contentLow Calorie Low Fat Egg Nog Recipes by Hungry Girl Lisa Lillien
4 hours ago ago from Quick and Easy Cooking Recipes Tips Products
Pumpkin-licious Nog by Hungry Girl Lisa Lillien Want to do something a little different with your egg nog this year? Our pal pumpkin makes this old-school treat a little hipper, tastier and, um, more orange Ingredients: 5 cups light vanilla soymilk 1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix 6 no-calorie sweetener packets (like Splenda ) 2/3 cup canned pure pumpkin 1 tsp. rum extract 1/2 ...
Related contentAvoid Holiday Weight Gain
5 hours ago ago from Thegetinshapegirl's Blog
Here's a quick list of ways to avoid the dreaded holiday weight gain: - Remember that you don't have to wait until New Years Day to have a new beginning. Each morning is a brand new day and you can wake up and determine that on this day you will eat clean! - Sneak in workouts when you can. Go pick up your family from the airport and go on a walk with your sister. You know she could use the exercise and fresh air too. - Make time for ...
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