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9 hours ago ago from Women\'s Hoops Blog

While the Utes are not having the kind of season they're used to, but Wade Jewkes of the Deseret News notes, Wicijowkski thriving on the court: It's not unusual for a young athlete to play multiple sports until a coach, a parent or perhaps even the athlete himself decides to concentrate on one sport. But hockey and basketball are not two sports that an individual normally competes in. In fact, around here, it is unheard of. But Taryn ...

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Sports Psychology Podcast: Help Young Athletes Embrace Mental Training

4 hours ago ago from Dr. Cohn\'s Sports Psychology Blog

Patrick Cohn on 27 Dec 2009 In this week's sports psychology podcast , Dr. Cohn talks about the importance of the mental game in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes play up to their potential by improving their mental game. Dr. Cohn answers the following mental game question in this week's sports psychology podcast: How do I convince my son the importance of the mental aspect of the game? I believe what ...

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Eating Disorders and athletics

8 hours ago ago from Eating Disorders and Nutrition News

As part of my work coordinating the National Eating Disorders Association’s Coaches Toolkit I’ve learned a lot about the interplay between athletics, both at the high school and college level, and eating disorders. Experts tend to warn parents to be vigilant about “high-risk” sports with built-in weight, size or shape demands, such as gymnastics, rowing, diving, cross country and wrestling. The truth is, however, that any sport can give rise ...

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Weightlifting Sports

11 hours ago ago from Exercises Body Building - Body Building Guide

Almost all sports require weightlifting, because any athlete needs to develop strength and muscle resistance in order to be competitive. In the past, lots of coaches believed that weightlifting sports extensive training achieved a bulk of muscle mass without real relevance for the athlete's performance. Well, those days are long gone. Presently, the benefits of weightlifting for athletic performance are well known and weightlifting has become ...

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Benefits of Hypnosis and Imagery in Athletes

14 hours ago ago from Barry Jones' Blog

(NaturalNews) I recently met a friend, John, for lunch and I hadn't seen him in awhile so we caught up on what was going on in each other's lives. He mentioned that he recently signed up to race in a marathon and he was one month into his training. I thought that this was amazing because running has never been my thing and I have so much respect for people who commit so much time and effort into their goals. I asked him how his training was ...

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