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New Year's Resolutions: How to Make them and Keep Them

10 hours ago ago from Strong and Fit: Lose Fat, Build Muscle

Three Steps to Make and Keep your New Year’s Fitness Resolutions. You may be one of the thousands of people who will make New Year’s Resolutions to improve your health: losing weight, getting in shape, and quitting smoking always rank among the top ten resolutions. Here are three suggestions for making real changes this year: 1. Have a specific, realistic goal: “I want to lose weight.” Sounds great, but it’s vague and it probably won’t ...

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Living New Year's Resolutions

5 hours ago ago from North Star Mental Fitness Blog

As we approach the beginning of another New Year, you can turn New Year's Resolutions into Successes with a mental fitness procedure.  Most people fail in keeping their resolutions because of lack of focus, weak commitment and insufficient will power.  Successfully, reach your New Year's goals by using The Power Choice from the North Star Mental Fitness Program.  You do not need will power to be successful. From a mental ...

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Statistics about New Year’s Resolutions

3 hours ago ago from Cool Yule: A Christmas Blog

Have you thought about making New Year's resolutions? If you've been avoiding it, you're not alone.  Did you know that just over half of people make New Year's resolutions, according to surveys? So, nearly half of all people don't even bother, although the trend is for more people to make resolutions. According to a Harris Interactive poll conducted last year, 66% of people surveyed made New Year's Resolutions.   Among people who have ...

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Five Housekeeping New Years Resolutions to Make

3 hours ago ago from Blisstree

Every year, most people make a whole list of New Year’s resolutions. Then, they stick to them for about a week. A lot of the time, they break resolutions because they are impossible to keep without concentrating all of their time and energy on that single resolution. So, let’s make ours realistic. Here are five New Year’s resolutions to make that aren’t too hard, but will help you have a more organized and enjoyable year: Throw away ...

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Astrological Insights: December 28, 2009 – January 3, 2010

11 hours ago ago from Planetary Apothecary

PHOTO © ALEX CARRILLO Monday, December 28 As Saturn moves through the sign of Libra in the coming years, we are collectively being faced with questions that will help us define our concept of fair and balanced. Public attention will continue to turn to issues that involve relationships, women’s health, femininity, and justice as these areas of society are examined, and potentially scrutinized. Today with Saturn aspecting Venus, Libra’s ...

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