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Study: Exercise Speeds Up Wound Healing In Older Adults

19 hours ago ago from Senior Friendly Guilford

Aging skin loses its ability to heal wounds quickly leaving the elderly more vulnerable to infections. This aging side affect can by countered by exercise, according to a study at Ohio State University: At the end of the study, the researchers found that skin wounds healed an average of 10 days faster in the people who exercised (29 days in the exercise group vs. 39 days in the non-exercise group.) Full Article

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