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Which kind of Yoga is best for people with poor health? | Yoga …

22 hours ago ago from Yoga Bin Blog

Some people with lupus or other autoimmune diseases eventually find bikram yoga helps them feel better. Just start slowly, honor your body and don't push yourself as yoga is non-competitive. Good luck in your practice and I know Read the original post:  Which kind of Yoga is best for people with poor health? | Yoga

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