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New Start

23 hours ago ago from Keep Me Accountable

Peeked at the scale today, almost died at the answer. Renewal of mind to stop this insane cycle of overeating and reclaim my body back. Meal 1: Coffee with creamer. (nothing else, I know that's bad, wasn't hungry) 90 calories Meal 2: Can of light soup, 140 calories. Meal 3: 1 1/4 c. lowfat cottage cheese. 225 calories. Meal 4: 2 eggs, 1.2 pieces of toast with butter. 140 + 120 + 50 = 310 Meal 5: Coffee with powdered creamer = 90 ...

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Cold? Have a Cup of Tassimo

7 hours ago ago from Retro-Food Reviews

This is a compensated review by BlogHer and Tassimo. When the Tassimo coffee system arrived, I wasn’t home. I immediately received a text-get home now-the Tassimo arrived! Needless to say, we sort of bounced about the Tassimo. Off and on for the past few years, we considered getting a single cup coffee maker. I like my coffee fresh. I like coffee drinks. The main coffee consumer in the house prefers to make a pot and reheat it ...

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Daily Weigh-In and Calorie Count: December 10

18 hours ago ago from The Diabetic Daddy

Daily Weigh-In: Yesterday: 200 lbs. Today: 200 lbs. Lost / Gained: 0 lbs. - no change! Calorie Counter: Breakfast: KFC Go-Go Caesar's Wrap - 340 calories Office Coffee in a mug with low-fat milk - 74.52 AM Snack: TBD Lunch: TBD PM Snack: TBD Dinner: TBD Others: TBD TARGET DAILY CALORIE INTAKE: 2,000 calories ...

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Simple Healthy Eating Strategies: Breaking Bad Habits That Pack on the Pounds | fitGLOSS :: Health. Fitness. Wellness.

21 hours ago ago from fitGLOSS :: Health. Fitness. Wellness.

Simple Healthy Eating Strategies: Breaking Bad Habits That Pack on the Pounds BY: Susan Burke March | First Published: Dec 10 AT 12.30 pm | Last Updated: 12.33 pm | 2 comments Related : Food > We live in a time of huge portions, cheap food, and time-saving technology.  We’re burning fewer calories, sitting for hours at our desks, in front of computers, and in traffic. It’s so easy to overeat and even best intentions get ...

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Nix the nog

13 hours ago ago from Weigh In

Your tree is trimmed, your stockings are hung and you’re yearning for some spiked eggnog. But with all those holiday goodies awaiting you, why waste your calories on nog? According to Calorie Count , just 1 cup of eggnog has nearly 350 calories and 19 grams of fat.* And who really has just 1 cup? Hungry Girl has come up with a couple of substitutions that should keep you as jolly as St. Nick without all that jiggling. No-Nonsense Nog ...

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