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Four Days In A Row!

23 hours ago ago from Mike Fox\'s Marathon Blog

A few years ago when I started running, I made it a habit to always take a day off after a run. I felt my body needed a rest and that I didn't want to over train. (I was already almost 35 years old when I took up this habit) I was running three days a week - twice during the week and once on the weekend. I remember that last year when I started training for my first marathon and my training plan dictated four runs per week, one of my ...

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A Little Passive Aggressive Humor

1 hour, 32 minutes ago ago from P.A. Don\'t Stand For Palo Alto

While for the most part there isn't a whole lot funny about passive aggressive behavior , I thought we could all use a little chuckle this morning. Found this on YouTube. I've always said one of the most important things in coping with a passive aggressive is to keep your sense of humor . Enjoy =)

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