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Will Wendy's triple burger kill you?
14 hours ago ago from Personal Best
Well, maybe not today, but a steady diet of these beauties, which boast 1,140 calories and more saturated fat, cholesterol, and sodium than you should eat in an entire day is, undoubtedly, a very bad habit. So bad, that Wendy’s Bacon Deluxe Triple Burger has won top "honors'' in a review of really bad-for-you burgers by dieticians at The Cancer Project, a Washington-based nonprofit research organization. Rounding out (sorry, ...
Related contentFighting the Winter Cold with Soup
17 hours ago ago from Nutrition by Eve: Moderation, Balance & Variety
Temperatures are dropping and as a result we're turning to warm, comforting foods. Before you turn to foods loaded with cheese, pasta and high fat meats, you may want to think again. These traditional comfort foods are loaded with calories, fat and refined carbohydrates. Instead, why not try some soup?! Soup is warm, filling and quite comforting. Basic Soup Guidelines Avoid any soups with cream, instead go with a broth-based ...
Related contentBreakfast of champions (with 88 grams of fat!)
13 hours ago ago from The Healthy Skeptic
A friend of mine was observing me making my breakfast the other day. She's been hip to the dangers of low-fat diets and the benefits of saturated fat for some time now, but even so she was pretty surprised with just how much fat I was plowing into my smoothie. We thought it might be fun to actually measure the amount and do a full nutritional analysis on my breakfast. Here's the recipe: 1.5 cups of whole, raw milk 8 oz. of whole, plain ...
Related contentHealthy Stylish Holidays: Simple Swaps, Drinks
6 hours ago ago from Living Great with Cait: Healthy Stylish Living
Between the office parties, family dinners, and nights out with friends, the drinks really start flowing during the holidays (and if you have a crazy family or passive aggressive boss you NEED those drinks!). Unfortunately some of the most popular drinks are loaded with calories and fat which can quickly mean some unwanted pounds. So how do you enjoy all the holiday cheer without the holiday weight gain? Just try these simple drink swaps and ...
Related contentHow Do The Grams Of Fat In Food Relate To Weight Gain/loss?
15 hours ago ago from Weight Loss Ideas
I know that it takes 3,500 excess calories to gain a pound, but how many grams of fat does it take? What exactly does fat do to your body, that's different from calories? Like, if you consume 1,500 calories in a day, and 90 grams of fat, are you still going to gain weight? I thought I was doing good with a 500 calorie dinner, 'til I looked and saw that it had 22 grams of fat Someone, please explain it to me, I'm lost.
Related contentRelated News
Beware of calories in holiday treats | detnews.com | The Detroit News
44 minutes ago ago from Detroit News
Archive: Fri | Sat | Sun | Mon | Tue | Wed | Thu | Today Last Updated: December 18. 2009 1:00AM Beware of calories in holiday treats Kristil L. Gustafson / Albany Times Union Surprises are great when it comes to holiday gifts. Not so much when we're ...
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